Pressure-Cooker Curry

From Nelson’s Kitchen
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This is a recipe published by Jacques Pepin in the San Diego Union Tribune on October 15 2008. This is a great weeknight recipe. The preparation is simple and the result is delicious. I have made this recipe with lamb, with beef and with pork. Use beef chuck, pork shoulder, or a shoulder or leg of lamb.

Ingredients:
 
Procedure:
 
    • Put the meat, onions, garlic, tomatoes, apple, banana, jalapeŰo, coconut milk, curry powder, cumin, salt, bay leaves and wine into a pressure cooker.
    • Sprinkle the flour on top and mix well.
    • Bring to a boil over high heat. Secure the lid on the pressure cooker and cook over high heat until 15 pounds pressure (high pressure, if your cooker does not register pounds) is reached.
    • Reduce heat and cook for 25 minutes, maintaining desired pressure.
    • Decompress the pressure cooker according to the manufacturer’s instructions; remove the lid.
    • Remove and discard bay leaves.
    • Taste and adjust seasonings if necessary. Ladle over rice.